Sauna at Hotel Vestina Wisła – mountain relaxation
A sauna is one of those rituals that allows you to completely disconnect from everyday life and take care of your health in a natural way. In the new spa at Hotel Vestina in Wisła, you will find two saunas – a classic dry sauna and an atmospheric steam sauna. This offer is perfect both for experienced sauna lovers and for those just beginning their sauna journey.
Dry sauna – the classic of cleansing and regeneration
High temperatures and dry air promote intense sweating, helping the body eliminate toxins and regain lightness. Regular dry sauna sessions:
- strengthen immunity and harden the body,
- improve circulation and cardiovascular performance,
- relieve rheumatic ailments,
- improve the appearance of the skin, making it firmer and healthier.
It is also an excellent way to relax muscles after an active day in the mountains and to reduce stress.
Steam sauna – deep cleansing and relaxation
The steam sauna is characterized by higher humidity, which supports skin cleansing and clears the respiratory tract. Moist steam has a soothing effect, makes breathing easier, improves skin hydration, and allows for deeper relaxation. It is a particularly good choice in the autumn and winter season.
How to use the sauna?
Before entering the sauna, it is important to remember a few rules:
- take a shower beforehand and remove any makeup,
- leave jewelry and metal items outside,
- start the session on the lower benches and gradually move higher,
- after 10–15 minutes, cool the body with a shower and rest,
- listen to your body – if you feel discomfort, take a break.
For the comfort of our guests, the sauna at Hotel Vestina has a cosy, intimate character, ensuring a calm and private atmosphere.
Hotel with sauna in Wisła
Whether you choose the dry or steam sauna, every visit to our wellness zone will be an opportunity to regenerate body and mind. Hotel Vestina in Wisła is the perfect choice for those who want to combine active mountain leisure with relaxation in a modern spa.
We invite you to discover the magic of saunas at Hotel Vestina Wisła – a spa in the mountains, where tradition meets modernity and every sauna session becomes an unforgettable experience.
